Hi Lily102, I'm sorry you've also been dealing with hair loss. I'm another with low ferritin (20 earlier this year) & it can be associated with hair loss, as you say. Also with thyroid conditions, among other causes. I'm assuming your thyroid is OK as you don't mention it?
Interesting your doctor's advice about aiming for ferritin of 70+. Can I ask is that a GP? Because my haemoglobin was still in range, my GP was not concerned about the low ferritin, which I first discovered with private testing as I suspected I was becoming anaemic with a background of long, v heavy periods & progestogen withdrawal bleeds. A gynae I mentioned the low ferritin to advised supplementing with iron, which I'd already started, on learning ferritin was deficient according to NICE guidelines.
Adequate ferritin levels are also important for optimal thyroid function & I'm long term hypothyroid so it's doubly important to me to try to improve iron status. To avoid adverse effects on digestive transit I've only been taking a v low dose of iron citrate & my GP has since agreed to retest for me. So far no improvement in the hair shedding but last ferritin result was still <30.
Can you point me at any articles on Mirtzapine's effects on hair loss please? I'm not on it, but interested to know whether it's because Mirtazapine can affect thyroid levels. I'm glad to know it's been so helpful for your sleep & it is renowned for that. What a Godsend for you
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I hope you manage to stop the hair shedding. Like yours, mine was always exceptionally thick, in fact a nuisance for styling. I took it for granted & never imagined I'd be in this situation
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Wx