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What's to lose?I had biscuits by the bed so the puppy soon learned that after her early morning P, there was food
Quote from: Carabelle on November 07, 2023, 11:52:56 AMQuote from: Dotty on November 07, 2023, 09:54:30 AMHi nausea and morning anxiety for me were a sign of low oestrogen.I’m back on the patches Dotty so should be getting enough oestrogen. I mentioned the morning anxiety to the GP back in June and she told me to use the Daylight app which is endorsed by the NHS. Didn’t really help…Perhaps your own levels have changed and you need an increase? One thing estrogen did really quickly was help with the sleep amend the nausea. Now I only get bad sleep when on the progesterone as I overheat on it. What you are describing does sound hormonal.You could try having a snack when you wake in the night. I had either a banana or a couple of oatcakes in the lead up to startimg hrt. If you have sudden wakening due to cortisol, you could also have acid being produced that needs something to work on?
Quote from: Dotty on November 07, 2023, 09:54:30 AMHi nausea and morning anxiety for me were a sign of low oestrogen.I’m back on the patches Dotty so should be getting enough oestrogen. I mentioned the morning anxiety to the GP back in June and she told me to use the Daylight app which is endorsed by the NHS. Didn’t really help…
Hi nausea and morning anxiety for me were a sign of low oestrogen.
