Thanks Penguin I’ll try this.
Just one other thought.
Another single step to consider away from the oestrogen increase.
Should I opt to up the Utro dose or keep it the same ..
or do you think the issue is all oestrogen related.
Sorry but my head is blown with the whole thing. I’m about to throw in towel and live with the joint pain , dryness , low mood and everything else that we have to put up with. 😞