Good question. MayB contact a physiotherapist interested in womens health? To see how much home visits might cost?
There are often therapists attached to leisure centres.
In the first instance I would recommend quadriceps exercises, now there's a word of the day
. The 1st muscles to weaken when someone lacks mobility R the thighs.
I know also that residents in the care sector are encouraged to do exercises whilst sitting in a chair - a group has started in our village
. Music, movement and mime - in our 1960s school lessons
