Hi everyone, I am on 4 pumps Estrogel and 100 mg Utrogestan. I have always charted my cycle days in my diary so I always know what day I am on. I have noticed a pattern that in the early follicular phase I have migraines, brain fog, hot flashes and severe anxiety, panic attacks- that come from nowhere. Then towards the middle of the month, symptoms go away and I feel great - just like my old self- lots of energy and productive. Then after mid cycle, day 15-19/20 I get migraine and fall into a deep depression- sometimes feeling suicidal and have anxiety. This lifts again around day 20 and then around day 23/24 I have anxiety and feel low again.
This looks hormonal to me and like the HRT is not enough either side of the good times. I would appreciate some advice. Has anyone else felt like this and found something to help? Thank you 😊