when I was first put on Utrogestan with Evorel &0, I was advised 25/28 regime, which as per the licence. However, with ongoing bleeding, it was suggested that I go off licence and take it continually which I’ve done since April. The last couple of months I’ve had increasing lethargy, fatigue and brain fog, and have only recently realised it could be the progesterone. The continuous regime didn’t help with bleeding, and I still have a bleed every 3 weeks, despite being post meno. I’m having scans in a week to investigate.
Last night I decided to go back to the 3 day break regime, and I’ve woken up this morning with a clear head and some energy! I wonder if that’s why 25/28 is suggested? Or maybe it’s coincidence that I feel better today.