TJ1313 - Thanks for this. It's reassuring to hear other people's stories, even though I wish you were all having a better time of things! I'm sticking with my 1/4 of a 25 evorel patch for now and fingers crossed things might settle down a bit. Like you, I'll go with whatever makes me feel best. I like that phrase!
I saw a comment on another forum that we should go with symptoms not dose, which I think is wise. Like you, I'm not sure how that helps with bones, etc., but TBH with exercise and healthy eating, there shouldn't be a huge risk anyway.
My hair only started falling out when I reduced the patch, so I'm hoping this stops soon - I don't have much to start with! And yes, the dreaded weight gain... that never happens apparently! Hah!
Thanks again and good luck with it all!