Hi! Welcome. Why did U begin HRT?
Some find that keeping a mood/food/symptom diary useful. I hate that bloating, with accompanying nausea
. Oestrogen is a natural hormone so it may be that U could try a different replacement - often progesterone gives problems.
Let us know how you get on. I suggest that you get an app to see a dedicated menopause clinic, not a gynae. There are waiting lists so getting a referral early might be the way to go, it can be cancelled nearer the time.
