I imagine you probably needed to split your dose. For someone your age and in surgical menopause you were on a very low dose. So for example you might have felt better taking two pumps in the morning and two at night. Some of us prefer to take it all in the morning, you just have to see what suits you and of course there is no rushing these things unfortunately. How are you getting on now you have switched back to patch? x
I am doing better, thank you. It's been a strange experience and I'm still not sure what to make of it. For the last six months or so I have had severe brain fog and low energy, I felt like I was engaging with the world through a thick layer of cotton wool. Nothing seemed quite real. I couldn't feel any emotions. When I went on the gel I immediately had intense anxiety and hot flushes- but somehow along with it the brain fog has been blown away and I feel myself again. Albeit a very anxious and sweaty version! So I still can't figure out if the gel was too much or not enough compared to my previous dose.
I've switched back to the patches, on 75 now which is slightly higher than the 50 I was on. Flushes much less. Still feeling some anxiety but less (I think part of it is the brain fog was very insulating and now I'm actually having to deal with the world which is quite scary, especially as a cancer survivor). Feel much more myself in general. Last night I got the giggles at something stupid and it is genuinely the first time I remember laughing, properly and spontaneously, all year. If the brain fog creeps back in planning to up to 100 on the patches.
I would actually like to try the gel again though, hence my question as I still suspect I don't absorb the patches well or consistently and while the gel wasn't pleasant it certainly did *something* to me. If I try again I intend to transition slowly though, just gradually reduce the patch dose and replace with gel. Probably not for a little while yet tho, while I get used to having a brain again!