Of course I dont mind ABC! I need all the help I can get.
I was low on b12 at the beginning. I had a sore tongue. That went when I started supplementing. So I've been supplementing fir years. So I think I'm ok on the b12 front now. But thank you x
Penguin I so wish so too. But I've now had the weird stomach issue for 18 months. Nothing to see on a scope. I think I've just messed so much that my body has had enough. It just wants a break.
Angela - yip. Tiny miniscule doses too. I have prog drops where one drop is like 1mg. I can tolerate 1 drop ok. But it does nothing. I was on 3 drops over Xmas.
I do need about 50mg I think. I managed to get back on 30mg cream very slowly last year. But taking low doses dies antagonise my estrogen. Then I got impatient and took 30mg oral which again set my stomach off. Game over. Had to come off it all to heal.
I am prepared to go up 1mg at a time. But even by 3mg I'll have stomach issues. So it just no longer works.
This is why the only option on my table is chem meno.
![Angry >:(](https://www.menopausematters.co.uk/forum/Smileys/extended/angry.gif)