Hi! It might be worth while to get onto a waiting list for a menopause clinic [not a gynae ], if you are OK when the appt arrives you can cancel.
As oestrogen levels drop the body may become dry: inside and out; skin, scalp, deep in the ears, eyes, nostrils, vagina and the muscles may become dry = aches and pains.
Do you still have a womb? This will determine which type of HRT is best. There are several ways of delivering treatment and 3 months is usually recommended to see if symptoms improve. Some find that keeping a mood/food/symptom diary of use.
There are pastilles for dry mouth available from the pharmacist.