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Menopause Matters magazine ISSUE 76 out now. (Summer issue, June 2024)

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Author Topic: Alternatives to HRT  (Read 4214 times)

Ermin2trude

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Alternatives to HRT
« on: July 31, 2023, 09:25:29 AM »

I was sent this blog today from the menopause centre. I thought it might be helpful for those who can’t have or don’t want HRT and find the range of alternative natural supplements confusing or overwhelming.

https://www.mymenopausecentre.com/blog/additions-and-alternatives-to-hrt-phytohormone-supplements/
« Last Edit: July 31, 2023, 09:47:46 AM by Emma »
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lilbebel

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  • Posts: 75
Re: Alternatives to HRT
« Reply #1 on: August 03, 2023, 12:11:57 AM »

Thank you.
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Hurdity

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Re: Alternatives to HRT
« Reply #2 on: August 03, 2023, 03:25:47 PM »

There is also some information on phyto-oestrogens on this website though the references aren't up to date. There may well have been Cochrane reviews on the efficacy of some of these - ie reviews of trials to look at evidence of whether they work or not.

Hurdity x
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Louise1976

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Re: Alternatives to HRT
« Reply #3 on: August 07, 2023, 08:06:05 AM »

Thats really helpful, thank you
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