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[Julesricha45]

Hi
Can anyone recommend a pillow for sleeping that helps keep you cool. I’ve tried the gel pillows and didn’t find them helpful (or comfy!). I struggle with my face feeling hot and sweaty and I just can’t wait for the hot summer nights 

[CLKD]

Apparently 'chillo' is the trade name.

Some find that having several sets of pillows so that they get a chance to cool down or even, putting 2 in the deep freeze 

Is there a particular time that you suffer?  I find that a cold air blower helps in the warmer months, it's soothing me to sleep too.

[Julesricha45]

Ah great thanks! I wake up early hours and feel like my face is burning….fan helps but am always searching for a cold bit of pillow! Thanks so much

[CLKD]

Ice packs in the freezer, wrapped in a towel .......... though they can get a bit messy by morning 

[Mouse60]

I use a cool pad - fairly cheap on Amazon.

[Cookie25]

I sleep with a number of cold filled hot water bottles!