Hi
Thats great news that testosterone helped you.
Can I ask did taking testosterone help with anxiety and libido obv providing you had these symtoms. I am waiting for a meno specialist appointment and the HRT I am on seems to be helping with flushes and brain fog.
Hi
The testosterone definitely helped with libido and tbh the full dose was too much help
so I did reduce it by over half as it was a bit too intense.
I really suffered with anxiety before going on HRT but I would say it was getting my estrogen levels right that has helped the most with anxiety specifically . Once I was settled with the Mirena coil and found my sweet spot of 1.5g Sandrena the anxiety stopped. I began with 1g Sandrena and although it helped hugely to stabilise my symptoms I was still a bit teary. Upping by another .5g made all the difference.
How much Sandrena do you take?
I was left though with little energy / motivation / mojo / libido so went for the testosterone which has really restored my energy and mojo. My original blood test showed ok levels of testosterone but very low 'free' levels (based on the free androgen index) which was why I was feeling so tired. I am cautious of it though and really only want to take the minimal amount possible which is quite a bit less than prescribed.. I also take a regular blood test to make sure the level remains well within the normal range.
It's a very individual balancing act but I think if you keep trying and adjusting and seeking support from your Dr or a private provider if that's what you're doing, you'll get there x