Sarah thank you so much for your reply. I never seem to speak to the same GP, sometimes I can’t speak to one at all although having said that I could make more effort. I hadn’t thought of speaking to a nurse, a good idea. I have thought about therapy but have never been that keen on it, I think I just hate talking about me but I should be more open. Thank you for your hug, it’s means a lot and I return it back to you
![Kiss :-*](https://www.menopausematters.co.uk/forum/Smileys/extended/kiss.gif)
I hope the therapy helps you. You sound very strong x
Thank you Flossie. I have been thinking about changing ADs, I’m just nervous in case they make me feel worse, having said that I’m not sure I could feel much worse today.
Thank you also Losingtheplot. I’m sorry you had an awful morning yesterday but great that you felt stable in the evening, it shows it’s in us somewhere - the stability.
It was Easter that I last felt this awful which is around 4 weeks ago, so it does seem to be cyclical. Trouble is it takes a while to pick myself back up again so don’t feel like I’m getting much of a break.
I’m on 2 pumps of oestrogel and was considering upping my dose a week prior to when I seem to crash, not sure if that’s a good idea or not.
Anyway sorry to go on, I seem to have hijacked the thread. How are all you ladies doing? x