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Menopause Matters magazine ISSUE 76 out now. (Summer issue, June 2024)

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Author Topic: Health Anxiety  (Read 1649 times)

Nik2502

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Health Anxiety
« on: May 25, 2023, 06:39:05 PM »

Hi ladies

A lot of our posts mention health anxiety. I’m interested on opinions as to whether you think this is a menopause symptom or was prevalent beforehand.

My health anxiety is worse than ever. A tiny little pain turns in to a fatal disease. It’s actually starting to affect my life.

Just wondering how others manage this. I am waiting for psychotherapy.

Thanks
Nik x
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marge

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Re: Health Anxiety
« Reply #1 on: May 25, 2023, 08:15:24 PM »

I’ve always been a bit iffy about health issues, but my health anxiety definitely ramped up during peri. Like you say, every little twinge was something deadly. However, these days l just remind myself that l survived whatever dreadful illness l was suffering from last week! You are not alone.
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TM73!

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Re: Health Anxiety
« Reply #2 on: May 28, 2023, 07:07:28 PM »

I’ve always had a bit of health anzobit would say without a doubt it is 100 times worse since hitting peri menopause.
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DottyD68

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Re: Health Anxiety
« Reply #3 on: May 28, 2023, 07:28:34 PM »

Have always been a bit of a worrier (for others as well as myself) but never felt anxiety in any form until 8-9 years ago when I started peri- menopause.

The health anxiety is not even worrying about twinges - it's actively checking myself out every single day looking for changes or things that could be "terminal". Its ridiculous, annoying and exhausting as I know it's not rational but I can't help it. Defo a menopause thing for me.
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CLKD

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Re: Health Anxiety
« Reply #4 on: May 28, 2023, 07:30:30 PM »

Anxiety isn't logical or rational.  How does it affect U, is it a physical feeling or in your head?
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