Hi all,
Thankyou so much for your replies, they have helped immensely.
Monday was a better day thankfully. I am wondering whether it was the lenzetto which I applied on Friday night. I removed my patch due to it leaving black marks on my skin and gave myself 3 lenzetto sprays instead. My mood went downhill by Saturday morning and by Sunday, I was so angry and irritable!
Don’t think it’s the coil, given that’s been in since May last year.
Kathrine, you are so right about the sleep. Come Friday night, I’m shattered and often feel ‘off’ at the weekends. My sleep pattern is sketchy anyway, but I do think we underestimate how damaging lack of sleep is to that body and brain. Now to find a way of getting more restorative sleep!
Again, thankyou ladies, this forum is a life saver! 🥰🥰🥰😊