hey madeline,
hope you're ok and that the gaba chewies help you- I'm new to the alternative area of MM and it's good to hear of the various possible treatments- I'll make a mental note of chewies
![Smiley :)](https://www.menopausematters.co.uk/forum/Smileys/extended/smiley.gif)
just wanted to say that, like you, I'm ridiculously sensitive to the various HRTs and some meds.
In fact I have no ovaries so should be lapping up the conventional stuff but it's all too much!!
Up until today I wasn't on anything- recently stopped estradot after years of perseverence as feeling awful/anxious/depressed on it
but I need something!
to that end, as of today, I'm trying otc prog cream and already I can feel it (and people will say it has no effect!!), but I'll stick with it then consider some form of oestrogen
anyway that's all rather long-winded sorry. in regards to anxiety I've bought Dr Berg's cortisol support remedy- should receive tomorrow as I figured could be worth a try. so I'll keep you posted
and good luck x