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[discogirl]

Hi Sheila99,

Can I ask, when I went up to 4 pumps of oestrogel for a month my sleep was ok, by that I mean I got to sleep for about an hour woke up but then eventually could get back to sleep.

That stopped pretty much about a week ago; now some nights I can't get to sleep at all and I get about an hour. Some nights I fall asleep for about an hour wake up, then lie awake for a couple of hours get a few hours sleep and then lie awake again.

I have recently reduced my gel from 4 to 3 pumps as I was wondering if my hrt was too high; is the only way you know if your hrt is too high is by getting a blood test to determine where your levels are at?

Thanks and sorry for jumping in xx

[Cara999]

Nasty it's love hemp cbd oil, wild cherry it tastes lovely lol xxx

[Jillyboo]

Imagine going to bed, sleeping for 7 hrs and waking refreshed with no aches and pains. A distant memory for a lot of us it seems. Being the right temperature seems to be key for me to stand any chance at all but it's not easy to achieve!

[discogirl]

Imagine going to bed, sleeping for 7 hrs and waking refreshed with no aches and pains. A distant memory for a lot of us it seems. Being the right temperature seems to be key for me to stand any chance at all but it's not easy to achieve!

And how I took it for granted!!!

[Katherine]

Sheila  I thought you were going to say get the sheep to count  . That made me chuckle.

[Nas]

Nasty it's love hemp cbd oil, wild cherry it tastes lovely lol xxx

Thanks Cara
Where did you buy it from? The website directly? Xx

[Cara999]

Nasty I bought it from Amazon. I'm not sure if it's that or the sleep gummies that are helping but its worth a try love, we'd do anything for a good night's sleep lol xxx

[Nas]

Nasty I bought it from Amazon. I'm not sure if it's that or the sleep gummies that are helping but its worth a try love, we'd do anything for a good night's sleep lol xxx

m

I would literally do ANYTHING for sleep right now, trust me!!

What gummies are you taking ? Xx

[Cara999]

Haha just noticed it said nasty instead of Nas, bloody predicted text!! I'm taking starpowa sleep gummies, they have good reviews, it could possibly be them 🙈 xxx

[Nas]

Haha just noticed it said nasty instead of Nas, bloody predicted text!! I'm taking starpowa sleep gummies, they have good reviews, it could possibly be them 🙈 xxx

.

Ha ha.. @nasty.. you gotta love technology!

Well long your good sleep last… In back on the amitriptyline for sleep 💤 xx

[Cara999]

Nas I know 🤣🤣 hope you get some sleep too xxx