Hi Sheila99,
Can I ask, when I went up to 4 pumps of oestrogel for a month my sleep was ok, by that I mean I got to sleep for about an hour woke up but then eventually could get back to sleep.
That stopped pretty much about a week ago; now some nights I can't get to sleep at all and I get about an hour. Some nights I fall asleep for about an hour wake up, then lie awake for a couple of hours get a few hours sleep and then lie awake again.
I have recently reduced my gel from 4 to 3 pumps as I was wondering if my hrt was too high; is the only way you know if your hrt is too high is by getting a blood test to determine where your levels are at?
Thanks and sorry for jumping in xx