Hi! Who told you 'to get on with it'?
HReplacementT. Replacing the oestrogen in the main that the body stops producing = all kinds of symptoms. The Change.
I suspect that the sweats are a reaction to the rise and fall of hormone levels B4 a bleed. 4 me it was intense nausea, the need 'to go' immediately: 10 mins B4 a bleed began, even if a period wasn't due. Couldn't travel, be far from a bathroom, go to work
![Undecided :-\](https://www.menopausematters.co.uk/forum/Smileys/extended/undecided.gif)
Some find that keeping a mood/food/symptom diary of use.
Of course women 'got on with it', because a) perimenopause wasn't discussed, b) there wasn't any medication other than herbals from the 'witch' down the road and c) women wouldn't believe that they would be heard.
Let us know you get on. No query is silly!