Hi im not sure how to reply individually or if this will.
Im 48, and my gp now oversees my mental health. I was with cmht for 7 yrs but they just want people off the books.
I couldn't tell you which contraceptive pills i took as was over 30 yrs ago. I guess the docs would know...
My understanding is hrt is less hormones as Iaszla said so might place my hope in thag. I also agree with the suggestion of using the gel as there would be more agency over dosage. Thank you Iaszla
![Smiley :)](https://www.menopausematters.co.uk/forum/Smileys/extended/smiley.gif)
Thankyou too Amazing grace, this experience does help as its exactly my concerns... im really glad that a low dose has helped you
![Smiley :)](https://www.menopausematters.co.uk/forum/Smileys/extended/smiley.gif)
Minusmimnie, thank you , i take lithium already and i think i need a discussion around which kind of hrt. My middleclass male doc just said they do patches or gel i think... no discussion on which hormones might be most suitable.... your right i need to have a conversation around this..
Thank you everyone, lots to think about. I appreciate you taking the time to answer and such valid thoughts too..
SassyRoo