Hi discogirl,
Ok, thanks for the magnesium info.
Well, I dithered a bit but took my usual 1 pump last night (so that was 2 days on 1.5 pumps) and I've just had the worst night of non-stop flushes/nausea and crippling anxiety. I'm so wrecked I'm back in bed.
In a positive light, at least I now know that the extra 0.5 pump is too much! I'm deffo going back to just 1 pump and I'll see how that goes.
I feel so ill and fed up with all of this that I feel like stopping HRT!
Have a lovely day everyone xxx
