Discogirl - don’t know how to quote you directly, but thanks for your warm welcome! I agree this forum is really helpful with tons of information and support. Somehow I don’t feel so isolated on this journey!
Yes, I realise that cutting the Evorel Conti patch in half gives me a low dose, I decided to go slow due to the horrible side effects from Utrogestan on the previous regime. I suspect I’ll have to increase to a full or 3/4 patch though because of the mild joint pain which gets better after taking some of the oestrogel I have left over. Clearly I’d benefit from a tad more oestrogen! I was surprised such a low dose of Conti has sorted all the other symptoms for now though - especially as they were horrendous and made me end up in A&E twice already this year!