I had a total hysterectomy 6 years ago and have been on Elleste Solo 1mg since. I am suddenly experiencing hair loss and my GP has advised that I stop taking the HRT, but I am 56, you may be somewhat younger. I am nervous about stopping in case the drop in oestrogen makes my hair loss worse, so I am still taking it while trying to research options.
It is strange that symptoms can come on so many years on isn’t it. For you, I would definitely try reducing to 1mg and see if that helps, I started on 2mg but dropped down to 1mg within a few months of surgery as it was too high dose for me. As your surgery was 10 years ago, providing you are heading towards normal menopause age I would definitely give it a try.