Morning ladies,
This has been such an interesting read this morning, I opted to stay with oestrogen pump gel and not the sandrena, the sandrena gave me the high jittery feeling and way too much anxiety!! When I went back to oestrogen gel I started researching and found that if you use more than 2 pumps you should rub one on each arm and if you use 4 pumps then rub one on each thigh as putting all the gel in one place doesn't get the desired effect, I use 3 in the morning and one at night as any more at night kept me awake, I do believe the sandrena is much more concentrated and may suit other ladies, I personally couldn't tolerate its affects I felt like I couldn't sit still like I had been on a weird drug, I still believe though that if you have been using one product for a long time it can feel like it doesn't work anymore and the only way to tell is to stop, and I'm not brave enough!! These last two years have been hell for me, I've tried cbt and now ten weeks into counselling, I think menopause changes everything, I used to have a little bit of confidence, and love to see people, now I just hide and have become this anxious person, I know covid and shielding didn't help but menopause definitely has a big part to play, sorry to put it all out there and I feel for anyone in the same boat, I have my gp to thank for this website she told me about it and I have learnt so much and realised I'm not alone like it can feel,
X