Hi nevertooold
Sorry to hear about your ongoing woes and I do understand about intimacy and utrogestan if this happens frequently. That is why many vaginal utrogestan users in an intimate relationship tend to use if cyclically.
Which got me to wonder whether it was possible to rub the contents of the capsule on your skin instead and still get the full effect of the progesterone?
Nice idea but absolutely not!! It is not designed to be absorbed in this way at all. Each product is designed to be taken in the way it is prescribed and you will most certainly not get anywhere near enough progesterone - if any, by doing this. PLEASE DON'T! Nor anyone else who read this post!
Ideally also you would be using a higher dose than 1 on alternate nights as this is below the licensed dose - which is 100 mg every night - even though some research suggests that a reduced dose may be possible when taken vaginally. Initially it should be daily to see how you get on.
Depending whether you've had children and how many, you might try inserting the utrogestan earlier in the day eg in the morning. Or maybe after the intimate act .
Yes it (the utro excess) does leak out to some extent the next day and overnight, but wearing a panti-liner deals with this.
All the best and I hope you sort something out that works - but DO make sure you continue to protect your endometrium with the licensed dose of utrogestan, or if a reduced dose ( eg alternate nights or days) then under medical supervision with regular scans to check on endometrial thickness.
Hurdity x