Print

Please login or register.
1 Hour 1 Day 1 Week 1 Month Forever
Login with username, password and session length

[discogirl]

Well done Nik2502, as CLKD said little steps, that's what it's all about xxx

[Nik2502]

Evening

I’ve managed a jacket potato. It seems a tiny insignificant step  but I know that’s how you make the big steps!

Nik xx

[CLKD]

Well done.  It can be so hard to get back to regular eating.   

I try not to wait until my body is hungry: something I've begun to recognise in the last few years: otherwise nausea sets in and I spiral quickly!