Hi ladies, just to let you know I feel better today and nothing bad happened last night. My partner took me out for a meal to take my mind off it and I didn’t take my utrogestan last night. Although I did keep waking up I do like the feeling of not feeling so sedated in the morning and also I’m taking big deep breaths again instead of shallow breathing. I want to try coming off HRT for now as I still have regular periods and I want to see if my symptoms of falling oestrogen are actually better than my HRT side effects. Mind you I did say this a few months ago and couldn’t manage to withdraw from utrogestan, but time will tell! I think it’s trial and error really as everyone seems to be affected differently. Xxx