I hate progesterone! I'm 60, post meno for about 8 years and was on Cyclogest which I took as a pessary around 6-8 days a month. Some months just couldn't face it...like you it makes me feel so heavy, slow and low, sometimes very low.
But got a scare this year when routine annual scan I ask for (given my non-compliance) showed thickening of endometrium + polyp. New GP advised me to come off HRT immediately.
Dreadful couple of months but wrote complaint to hospital cos number on their letter just rang out, day after day, no idea if I was going to very ill or need not worry. Anyway got a response then with consultant advising the thickening was slight and the polyp tiny less than 1% chance cancerous - and could go back on HRT phew. Just sitting on waiting list now which I'm not happy about and will have to dig into savings for a private hysteroscopy if not heard soon. Our waiting lists are among worst in country especially for gynecology
Having also waited 2 years to see a meno specialist, I bit the expensive bullet and consulted the Newson clinic - now on one half Cyclogest 400mg (so 200) alternate nights - vaginally now. If I take it around 6 or 7 in the evening. It definitely affects my mood - more meh and pointless feeling than utterly down. And feel like wading through treacle
Finally have testosterone from Newson clinic after years of asking GP - early days but noticing a slight uplift in mood and energy and wondering if this will help balance it all out eventually. Back to Newson clinic for follow up in a couple of months.
Sorry long reply! Hope it helps you as well as me 😃