Hi All
I'm turning 42 in January and after a few chats with friends that are a little older, it's possible I may be experiencing peri menopause
I'm so lost with it all tbh, what do I do to get this confirmed, is there a hormone level test or something?
I'm struggling to sleep at night, I have night sweats when I do eventually fall asleep, my hair texture has changed, skin is now getting itchy rashes in places, I'm irritable all the time, no energy, feel really down and can't seem to get out of this funk.