Hi discogirl
It sounds that you’re going in the right direction, albeit slower than you would like.
From personal experience I’ve found that low and slow is best. Took it too fast on a few occasions and ended up worse.
But then I had a change of mind about it all and thought, maybe us post meno ladies don’t need such high doses!
My reasoning was this, many post meno ladies do well without any hrt and with very low levels of sex hormones.
So I now believe that is what we should try and achieve, a low to medium level, dependent on tolerability.
M x