You can for sure try continuous, it's not a life-long commitment - you can go back to sequential if it doesn't work out for you.
I was fine on 100mg utrogestan continuously and up to 75 patch in terms of bleeding and I'm only 44yo and in peri.
If you do get breakthrough bleeding, you can do the version of continuous which is 25 days of progesterone and then 5 days without, to schedule a bleed. Or you can do that every 3 months to schedule a 'pressure releasing' bleed, that is another version. Basically we are led to believe there is continuous (every day) or there is sequential (2 weeks on/off) but actually that's a bit simplistic and there are other ways to use progesterone, as long as you are taking enough to protect your uterus overall. There are women who like it and want to take more of it, yet stay on sequential - so they may just have a shorter break than 2 weeks. And there are progesterone intolerant women who only want to take it for the minimum each month (some just for 10 days) and might need monitoring....