Thanks Pippa and ML x
Pippa What was your estrogen blood test result?
I slept well and deeply last night, which might mean I had less palps than usual - although I still woke up with them and am sitting here with them now. I did an ECG with my Apple Watch whilst lying in bed, which said it did not detect atrial fibrillation. I guess that is reassuring although there are 650000 other things it could be
![Grin ;D](https://www.menopausematters.co.uk/forum/Smileys/extended/grin.gif)
I think the Apple Watch is not as good as the 6 lead Kardia thingy I am eagerly awaiting in the post. Then I can start to do ECGs to email to this nurse.
My hairdresser yesterday told me I should be wearing the Apple Watch all the time to try to get more data (I usually only wear it when I go out the house). (Hairdressers, always stepping up to the mark for any of life's difficulties, right?
![Grin ;D](https://www.menopausematters.co.uk/forum/Smileys/extended/grin.gif)
) So I've been wearing it and so far it has confirmed my very low average resting pulse of 44bpm. So I am definitely brachycardic, if I've got the right word there.
Pippa, what was the diagnosis in terms of the heart checks you had? Was it just "ectopic beats"? The cardiac nurse yesterday said that my ECG just showed ectopic beats, but I don't think I was actually having an episode when that was taken. But anyway, she said that if it IS just ectopic beats causing this, then they don't need to treat at all - they are considered normal. Even if they are constant.
![Shocked :o](https://www.menopausematters.co.uk/forum/Smileys/extended/shocked.gif)
She said they will treat if they are causing problems like anxiety, lack of sleep, feeling weird etc - usually with beta blockers - but those treatments are just to help you feel okay, not because the condition needs to be treated, health-wise. And that I might not be able to take beta blockers anyway, with my very slow resting pulse - they will cause it to go even lower, which could be dangerous. But there are other meds, she said.
But I don't think I'm going to want to treat just for symptoms if there is no underlying health reason to treat. Like you Pippa, I'm pretty against taking meds unless I really have to and I try all natural approaches first. Anyways, I won't get ahead of things... must do ECGs with the Kardia first, when it arrives!