Hi ladies I’m 54 next week on HRT estrodot patch 50mcg x 2 a week I have a progesterone coil in since Oct due to heavy periods. I’m noticing hot flushes are returning especially at night, anxiety raised and sleep not quite so good. Do ye think I should look for an increase in patch? I got testosterone gel but found it hard to know how much to apply and when I did I found flushes increased. Any thoughts on this please💕