Hello!
New to the Forum and first day on HRT. Watched lots of Louise Newson videos last night with Davina and Liz Earle. Decided I want to look and feel like they do. Been having hot flushes, anxiety and sleepless nights amongst other things. Talking continuous Utrogestan 100mg and Evorel 50 patches.
This morning I woke up with a low level headache and feeling tired and a sense of smell for the first time in years. Had breakfast and plenty to drink, paracetamol and Brufen and went back to bed for a few hours. Felt much better this afternoon.
I feel relaxed and calm and for the first time in ages, not hungry. I am usually permanently hungry, craving something but never know what to eat.