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[MsFitness22]

Since having gone through the menopause I have experienced too much tension in my muscles so they hurt.  Has anyone experienced this?  If yes, can body identical hormones help.  I was thinking of taking them.

[laszla]

Absolutely hrt can help with sore, weak muscles and bone density. Loss of estrogen and testosterone are the culprits so supplementing can reverse this. I am struggling to find a regime that helps my anxiety but one thing that has improved with HRT is sore muscles.