Nas, you sound the same as me. My period stopped in nov 2018. I put up with symptoms until last year, so 2021…. HRT made me bleed very heavily, and also really mentally messed me up.
I’d never had hormones before either, being a migraine sufferer. I’m also 50 so the same age as you.
I’m very sensitive to hormones obviously ( and a lot of other medication) and it might be that you are too.
Maybe have a break from HRT and try natural remedies?
What are the main symptoms you deal with off HRT?
Xx