Hi Unicorn,
So glad you are feeling better hun...thats really good! xx
I called the clinic (again) and they reassure me that my 4 pumps is sufficient ....so??
I havent got any worse, and must admit yesterday afternoon i went the pub (even though i only had a pint of tap water) to see the regulars in there that i havent seen in ages. I also had to do physical training course for Broadmoor - self defecnce all day... i got up anxious...but was ok as the day went on.
Today, feel tired and anxiety still present...i am at work...just gotta get on with it....hoping the ailments lift soon tho xxx