Hey Dawn, thank you so much for your replies, you don't know how much I appreciate them ❤.
Im feeling a bit better this morning (so far! It could change in a heartbeat 😆) . I'm still rubbing on that gel. I'm also thinking of changing my AD.
Before starting the HRT, I would have permant pounding heart, with palpitations, 24/7 nearly (and I wasn't particularly anxious with it) and a hot face, just my face (I used to think that I would explode). The hot face and I think the racing heart is better, but because I have suffered with it for so long, it has completely drained any confidence xxxx I do hope you find answers very soon Dawn. How old are you? Xxxx