Hi Postmeno3
At the moment I’m just taking oral 10mg Dhea, got off the internet, but I do have a specialist who said last time I saw her that I really should be taking pregnenolone and Dhea for primarily my adrenals but also it’s many other anti-aging benefits.
I was a bit reluctant about it all to be honest but when I got my zrt cortisol and Dhea saliva test done and my Dhea was rock bottom, I jumped the gun and ordered Dhea myself!
However, I’m due to see her next month so will admit my jumping the gun and question her more fully regarding the benefits, dosage etc
I’m not taking it for VA (no issue with that at the moment) but I’m hoping it will improve my energy, stress response and sleep.
I’ve read that sublingual actually works better than topical or oral so will discuss that with her. Also, that women actually need very low doses of Dhea, especially if you have low BMI.
I’ll keep updating as I go along but only took it last night so not in a position yet to state any benefits or side effects such as acne.
xx