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hi madelinei do feel better on tbe 3 pumps and ive started taking the utrogestan orally as well.i had thought about taking tbe ashwaghanda but i take amitrypline and it interacts with it unfortunately my daughter uses the ashwaghanda off and on for years when her anxiety is bad and it really helps her.I'll keep my fingers crossed for you.take care xx
Hi Madeline, Is it the Pukka 60 capsules you have bought? You can get themon Amazon for about £25 or so? Blue and green container? Hope they carry on working for you and you have a good sleep tonight xxx
Quote from: discogirl on February 23, 2023, 07:26:40 PMhi madelinei do feel better on tbe 3 pumps and ive started taking the utrogestan orally as well.i had thought about taking tbe ashwaghanda but i take amitrypline and it interacts with it unfortunately my daughter uses the ashwaghanda off and on for years when her anxiety is bad and it really helps her.I'll keep my fingers crossed for you.take care xxThat a pity that is would affect the amitrypline...would you think of changing that tablet to something else? soetime we build up an intolerance.Im glad lowering the dose of oestrogen is helping you...its hard to know if we are coming or going on this HRT, jeepers.I notice the affect immediately if I upped mine or dropped the dose.best of luck with it all discogirl xxx
Thats hard alright discogirl. I was on Citalopram before 5 then 10 then 15mg but I hated the feeling so came off them. For me it was the headaches coming off them was awful. sending kisses xx
my daughter has taken Ashwaghanda for years for anxiety and she swears by it x