Hello all, I've not been on here for a long time but thought I'd have a look in. I use yes vm every other night and vagifem on the other nights. However, when I get a flare-up I use both every night for as long as it takes for everything to calm down. After that it's back to the alternate nights. Must say the lovely blue vagifem applicators have been replaced with reusable rubbish that doesn't hold the little white pill, I've found several in bed some mornings and that doesn't help the regime. I'm guessing it's in the cause of "being green"...