It is absolutely OK to use daily. U read it here first ;-). Quality of Life is the most important issue.
The amount over a year is less than general HRT, which is agreed by most menopause clinicians. GPs don't know nowt and tend to stick to 'guidelines' in case they get sued. So don't be fobbed off!! Listen to those who have suffered.
Get them up there ;-). 1 now and another 2night, then every night - it can take a while for symptoms to ease anyway. When I get the need2P feelings I swallow 2 Nurofen capsules 3 times a day, it eases the spincter which nips as it shuts off the urine. It really is about taking control of what suits each 1 of us. Do get a copy of Jane's book, "Me and My Menopausal Vagina" ........ I bore people silly with copies
Have a lookC at the 'sylc' and 'Yes' websites, some ladies find moisturisers help: or they use 'vagifem' internally and 'ovestin' on the outer areas.
As an aside: some ladies who didn't get VA treatment required surgical intervention because the labia fused together
. It is very rare but does happen, either because they think that they 'have to live with it' or don't dare discuss with anyone
.