Lots of problems over the last few years so to cut a long story short, although post menopausal I was told to continue with the mini pill due to other problems, it was clashing with my hrt and I was overdosing on certain hormones, making my life an absolute hell. Ive come off the mini pill and hrt now and feel the best I've felt in years, no moods, no anxiety… back to the old me. The only thing is once a month just for one day I’m having spotting, due to the mini pill I've not had periods in 10 years, so I didn’t even know I was post menopausal until two years ago. Is this one day a month spotting normal?