Hello everyone, I’m new here 😊 I had blood tests etc to confirm menopause and currently have 3 sprays of Lenzetto and 1 Utrogstan (hoping for bleed free - so far though have had bleeding every month) 4 months on HRT and now given testogel. A sachet to be used daily over 7 days. How do I split it into 1/7th 🤓 thank you D xx