Please login or register.

Login with username, password and session length
Advanced search  

News:

Please have a look at the questionnaire page if you have a spare minute.

media

Pages: 1 [2]

Author Topic: waking at 3/4/5am and not returning to sleep  (Read 3181 times)

Michelle7474

  • Member
  • *
  • Posts: 433
Re: waking at 3/4/5am and not returning to sleep
« Reply #15 on: September 09, 2021, 12:26:09 PM »

Oh molly it’s awful and I feel for you
I get in bed around 10.. maybe I sleep by 12 but always awake kinda thing
One day I will say yayyyyy I slept all night lol
I have never been the best of sleepers ever , so used to have bad sleeps but then catch up through the month kinda thing … now I wake up whenever and stay awake until bed time and then repeat

I will let you know if it works or if I seem to get any more sleep ..
our minds are too full & that’s what’s keeping us awake

Hope you sleep better tonight Mollie xx
Logged
Pages: 1 [2]