What a night last night I had. ☹️
Couldn’t sleep, the dog was too hot even with the fan on her, then when I was trying to sleep, I worried about her, I gave her clean fresh water twice, came down to find her sprawled out in the hallway. Such a shame. How animals cope in weather like this in other countries, I’ve no idea. 🤷🏼♀️
She’s outside now in the shade until the sun comes over lunch time.
I kept curtains closed, and windows, all day yesterday, had a cold shower before bed, but still no good.
One thing is tho, which really does help, get a freezing cold bottle water and rest it between your feet. It cools you down so quickly, which is great for me as I suffer with heat stroke quite quickly. I don’t sweat much, just over heat. So that’s what I do when I go to bed, put a cold bottle water in between my feet. 👍