I have no idea which way to turn if I’m honest ! Some days I feel like too much estrogen and some days too little! Very anxious day today and absolutely exhausted. Hate changing my refine but feel I need to try something! I tried 200mg Utrogestron a few months back and that completely wiped me out during the day and hyper during the night??
I'm not surprised the prog wiped you out, it's a kind of sedative, and I assume the oestrogen is a kind of excitatory hormone but not sure.
If I am right and oestrogen is an excitatory hormone, maybe consult your GP with a view to reducing it. Bleeding was slowly getting better but I am on a heavy "period" and newly diagnosed with fibroids.
I used to need 100mcg oestrogen but flushes reduced over the years, and I got irregular bleeds, so O was reduced twice and now on 50mcg.
I only get night sweats now, fan in bed, sometimes in winter no fan, changed from gel to patch for convenience and now I am finding myself anxious which is making me wonder if I should reduce the patch, as I have dreaded getting out of bed on a morning, only two months ago I was up at 7-8 and doing much better (still bleeding off and on, but GP fully informed.)