I had a bit of that going on in 2019 which was a terribly stressful year for many different reasons, but I still think it was my hormones that was causing it. It was just made worse by the events. 2020, despite being a rubbish year for us all I found all this improved, I started evorel sequi at the end of 2019. I'm not saying hrt is the only solution though, there are many herbal and nutritional approaches to supplement the body with natural oestrogens as well, it's whatever works for the individual, but at this time of life its about finding our balance again I think and then those things should improve. But either way, I don't think it's the start of dementia, I did worry about that too, but too many women report it at this time and then seem to rebalance later and most don't develop dementia.
